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If you have ever struggled with consistency & motivation around fitness & nutrition, today that can all end.
Complete home workout, including guide to calorie intake (including worksheets). No Equipment required!
Challenge yourself to meditate everyday for 10 days and discover the benefits of regular meditation practice!
Stop counting calories & write your own diet because YOU are the expert on your body. Learn basics Holistic Nutrition
Transform your body with this authentic & powerful combination of asanas, pranayama, saathvic diet and more.
Lose weight, get healthier and fit on all levels in just 14 days with Sadie Nardini
Refresh your senses! 17 meditations over 17 days. Fast, easy spoken meditations on Theta soundtracks
Discover the simple secrets to permanently losing weight, changing your habits and feeling fantastic
Attention licensed acupuncturists and students! Learn how to correctly and successfully treat Bell’s Palsy
Be prepared to handle the challenges you and your parents will face in the coming years, while learning to cherish the transition.
Prepare for a rewarding career as a valued member of the physical therapy team.
Learn what it takes to become an optical assistant and discover why it's one of today's most popular and fascinating career opportunities.
(10 contact hours) In this innovative certificate program, you'll gain insights into the amazing brain and learn how to support health and happiness through lifestyle choices that impact this remarkable organ.
(24 contact hours) Enhance your professional marketability by gaining a broad understanding of complementary and integrative health care options.
(19 contact hours) The Certificate in End-of-Life Care will enhance the knowledge and skills of health care professionals and individuals who work with or care for those experiencing a terminal illness.
(16 contact hours) In this certificate program, you'll gain a holistic overview of current food and nutrition issues and their impact on physical, social, emotional, and spiritual health.
(25 contact hours) Earn a certificate proving you with the skills required to meet the health care needs of a rapidly aging population.
(16 contact hours) In this innovative certificate program, you'll examine how Optimal Healing Environments (OHEs) impact the health of individuals and communities on a physical, social, psychological, and spiritual level.
(10 contact hours) Gain an overview of aging, including the impact of nutrition and physical activity, changes in the healthy aging brain, and the role of sexuality in healthy aging.