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edX: 6 Courses to Improve Your Health and Wellness

6 Courses to Improve Your Health and Wellness
2017-03-09 18:21:13

When it comes to your overall well-being, physical health and mental wellness are huge pieces of the puzzle. Taking the time to establish healthy habits can benefit you in countless ways, such as improving your mood, reducing the risk of disease, boosting your energy, and increasing the length of your life. Whether you want to develop healthier eating habits, explore the positive effects of exercise, or find new... Read More about 6 Courses to Improve Your Health and Wellness The post 6 Courses to Improve Your Health and Wellness appeared first on edX Blog.

 
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