Immerse Yourself, FROM SCRATCH, into the most authentic Yoga Experience
Tai Chi Stepping Stones Short Form, Free World Tai Chi Day Lessons
A six part series on learning how to be the master of your own mind, and how to bring peace and calm into your life.
Help restaurants make the healthy choice the easy choice: The starting point for all WooFood volunteers.
This course shows you what to eat, how much and how often as well as how to exercise to lose 10 pounds in 30 days.
A 100% free course that gives you workouts & health tips to completely transform your body with no weights or equipment
Stop feeling frustrated and start losing weight by adopting the habits that will make fitness a breeze.
A data-driven overview to help you outsmart your child's eating disorder and promote recovery.
The guide to detoxing the physical, emotional, mental and spiritual spaces of your life.
How to lose fat by eating more, minimizing your workout time, and making small changes that deliver serious results
Psychologist Dr. Sean Sullivan walks you through ten steps proven to train you to lose over 30% more weight in 21 days
This secret plan will sculpt sexy curves and help you fit into your favorite pair of skinny jeans.
SOY LATINA is the best step by step Ladies Styling Training Program ever created. Let out the Latina in you!!
An in depth guide to exercises for your shoulder, upper back, and core to alleviate pain.
This course ensures healthcare workers are equipped to handle fire emergencies.
This course will show you the correct way in performing the squat.
Let me help you reach your dreams by teaching you how to revolutionize your diet and live high quality, healthy life!
Tai Chi for the mind? The Inner Smile (Medical QiGong seated practice) is the 1st step in Taoist Self-Mastery.
Get the most out of your blender by making healthy snacks, smoothies, desserts, and soups. Easy, delicious recipes.
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